Shownotes for Episode 53
Learn to thrive as you move into middle age
and beyond with Nicole Christina, LCSW.
Nicole is an experienced psychotherapist practicing in Syracuse, NY, who specializes in food and body issues, mindfulness, and positive aging. She’s also a professional blogger and podcaster, with a focus on healthy aging and longevity.
NWI members! Download a FREE Hunger Scale tool by clicking below.
I hope you enjoy this interview as much as I did. Please feel free to leave a comment below.